Hebron High School
Swim & Dive Team
REGULAR PRACTICE SCHEDULE
Regular practice will run 6:15am-8:45am Monday-Friday.
Meet schedule is determined by the Coach prior to the swim and dive season.
The following equipment is required: practice suit, swim cap, goggles and drag suit.
The following equipment is highly recommended: mesh bag, kickboard, pull buoy, fins and snorkel.
The team will provide a mesh bag, kickboards, pull buoys, and fins if you do not have your own. However it is highly encouraged to have your own equipment (kickboard, fins, pull buoy) and mesh bag and bring it with you everyday, to avoid sharing.
(Meet suits and team caps will be issued at a later date. These are provided by the team, and are included in your athlete fee.)
Xtreme Swim is a great place to get your equipment. They can help you with all your needs. 2220 Coit Rd #325, Plano, TX 75075
Swimoutlet.com is another great place to find equipment.
Families are expected to sign up for (5) volunteer spots throughout the swim and dive season. Meets are run by volunteers ONLY and we need your help!!
Various events will be held throughout the swim and dive season to encourage team building and boost morale, they are a great way for the athletes to hang out together outside of meets.
LISD ATHLETIC FORMS
All athletes will need to have the electronic forms (website below) completed before they will be permitted to practice.
Please reach out to either Coach Donzie or the booster with any questions:
Coach Donzie Lilly: firstname.lastname@example.org